9.8km
| Pos | Name | Age Class | Time | 1 (45) | 2 (44) | 3 (43) | 4 (31) | 5 (50) | 6 (39) | 7 (55) | 8 (46) | 9 (47) | 10 (48) | 11 (49) | 12 (51) | 13 (47) | 14 (37) | 15 (53) | 16 (31) | 17 (52) | 18 (44) | 19 (53) | 20 (38) | 21 (40) | 22 (42) | 23 (41) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Dale Paget WSX |
M45 | 22:52 | 1:07 1:07 |
2:05 0:58 |
3:26 1:21 |
4:02 0:36 |
5:30 1:28 |
6:15 0:45 |
7:17 1:02 |
8:22 1:05 |
9:53 1:31 |
10:50 0:57 |
12:01 1:11 |
12:39 0:38 |
13:37 0:58 |
14:27 0:50 |
15:20 0:53 |
16:33 1:13 |
17:40 1:07 |
18:53 1:13 |
20:05 1:12 |
20:48 0:43 |
21:21 0:33 |
22:00 0:39 |
22:31 0:31 |
22:52 0:21 |
| 2nd | Emma Crickmore WSX |
W18 | 40:30 | 1:22 1:22 |
2:39 1:17 |
5:02 2:23 |
6:13 1:11 |
8:57 2:44 |
9:54 0:57 |
12:04 2:10 |
13:52 1:48 |
15:23 1:31 |
18:07 2:44 |
19:42 1:35 |
21:25 1:43 |
22:45 1:20 |
23:57 1:12 |
26:18 2:21 |
29:20 3:02 |
31:19 1:59 |
33:39 2:20 |
36:08 2:29 |
37:44 1:36 |
38:24 0:40 |
39:27 1:03 |
40:06 0:39 |
40:30 0:24 |
| 3rd | Sheila Gold WSX |
W55 | 51:12 | 1:57 1:57 |
3:32 1:35 |
7:21 3:49 |
8:55 1:34 |
11:33 2:38 |
13:09 1:36 |
15:44 2:35 |
17:29 1:45 |
22:47 5:18 |
25:50 3:03 |
27:39 1:49 |
29:30 1:51 |
31:25 1:55 |
33:03 1:38 |
35:12 2:09 |
37:57 2:45 |
40:17 2:20 |
42:44 2:27 |
45:30 2:46 |
47:05 1:35 |
48:16 1:11 |
49:30 1:14 |
50:50 1:20 |
51:12 0:22 |